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: Welcome
: Why Cognitive Hypnotherapy?
: Life Coaching
: Confident Childbirth
: About Me
: Contact & Fees
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Welcome to the Website of Ann Blythman your Cognitive Hypnotherapy and NLP Practitioner. I am based in Rickmansworth close to Northwood, Chorleywood and Watford. The area is well served by many major motorways, rail and the Metropolitan tube underground line, covering Hertfordshire, Middlesex and London areas.
Hypnosis is a perfectly safe and naturally occurring state of mind that helps us gain access to our own unconscious mind in order to effect the desired change in our behaviour or our perception of the world we live in.
Cognitive Hypnotherapy can help in many areas of your life. I can help you to:
| Let go of unwanted emotions ... |
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Lose habits or unwanted behaviours ... |
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- Fear of public speaking
- Phobias
- Stress
- Nervousness
- Panic
- Anxiety |
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- Smoking
- Nail Biting
- Over Eating
- Insomnia
- Over spending / Shopping addiction |
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| T ake more control in your life ... |
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Mind, Body and Health ... |
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- Pain Management
- Improved Motivation
- Relaxation and Self Hypnosis
- Improve Confidence
- Improve Sports performance
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- Confident Childbirth
- Relationship and sexual issues
- Emotional acceptance of long term illness
- Cope with Bereavement
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This list is not exhaustive, and I encourage you to give me a call for an informal, confidential chat to discuss your particular area of concern.
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